ice cream

Actor RMD writes to single men and women this Valentine day

Find the One that made you and learn how to be with Him and be at peace, that way if the chocolates, cakes, roses and ice cream don't come to you, you'll gracefully enjoy the day nonetheless knowing that your happiness is in your own hands".

Foods that cause gas

. • Dairy products Dairy products like milk, cheese, and ice cream contain lactose which is hard for some people to digest.
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