how to train your f

"Tell your children to avoid mine" - Tonto Dikeh sends warning note to parents of bullies

Tell your children to avoid mine"

How I was saved from Abuja-Kaduna train attack - Rahama Sadau

Popular Kannywood actress, Rahama Sadau, has disclosed how she was saved from the Abuja-Kaduna train attack.

Lady shares encounter at train station with woman who revealed her past and future after reading her palm

She again looked at me and told me I was confused and rolled a dice She said, the man of your dreams is already around, open your heart and eyes, Pray more to your creator and listen more to your heart, He is just around you.. ..j) She ended

"Yul won't like this" - May Edochie's recent video in towel gets people talking

How dare You show your chest, u want him to say u did shoulder padding." nisoify: "Nne, i hope you take permission from your husband before you tie this towel?" okeaformary: "May who train u. Please I need to see your patents.

“We know your story, just keep our mouth shut” – Actress, Foluke Daramola accused of sleeping with producers for movie role

In the words of the accuser identified as bayo.ige: “@folukedaramola: We know your story oooo. We just dey keep our mouth shut make your husband no purse you for house. How producer dey f*ck your flat ass for Abeokuta.

"Don't stop your mother from selling akara when you become rich" - Man advises soon-to-be rich men

In his words; "If your mother sold akara, masa or ogi to train you to become successful and rich. Give her everything but never stop her from doing her thing. They wrinkle fast once they are not enthusiastic about what they've mastered".

Uproar as best graduating student bags four F9s in WASSCE

"How can you be best graduating student in your school and get 4 F9 in WAEC out of 9 subjects..this one no match oooo. She's saying there might be a mistake and she would like to resit the exams. How possible is that?

I use your gender better than you - Bobrisky tells women (video)

Who Bobrisky is f*cking, who I'm dealing with, you can never dine with him despite your t*to, despite your breasts" "This dude fly's helicopter from his house to his office. So how are you b*tches gonna see him?

Why you shouldn't care about what people think of you - Don Jazzy

Music executive, Michael Collins Ajereh, popularly known as Don Jazzy, recently gave fans tips on how to handle critics.

BBTitans Nana shares how she entered street, got pregnant and became bisexual

I have to do a lot of dirty and nasty things because of my parents' negligence. I dropped out from school in 300 level because there was no one to train me."

Ex-NBA star Gilbert Arenas blasts Khloe Kardashian, says her p*ssy is trash

You know how horrible your p*say gotta be for a nigha to f*ck a (22 year old) ??

"Teach your sons to respect women, and your daughters to respect themselves"- Actor Seun Jimoh

Nollywood actor Seun Jimoh took to his social media page to advice parents on teaching their sons to respect women, and also teach their daughters how to respect themselves.

Young Nigerian Striker Excites Diego Maradona

Maradona picked special interest in the 19-year-old Kuti, who only recently moved to the UAE, and has even brought him to train with the senior side.

Glo Free Browsing Cheat For opera 4.2labs and opera 7.0 next - December 2012

http or host but advisable to use host proxy server: 65.49.33.37 or wap.gloworld.com%3a@2f.turbo.beta.opera-mini.net Don't forget to click the SHARE and LIKE button, to share this with your friends on Facebook because they too would enjoy reading

"There's nothing new under the sun" - Angel's dad blows hot after Maria tagged daughter as prostitute (Video)

Take off your blindfolds and see beyond the appearances. Train yourself to do better as an individual so others around you can tap into that energy. Keep your respectability politics to yourself.

Ronaldo explains how he transformed from "skinny" star in Man United to most muscular footie in football

If you train regularly it's important to keep energy levels high to fuel your body for better performance.

"Not long" -Super Eagles Star Hints at Retirement Amid Physical Decline

You have to be mentally, financially, and emotionally prepared because it is going to be different. You wouldn't get the huge salary anymore, and you still have responsibility, so you have to cut your spending.