fat cow

5 types of tummy fat, and how to get rid of them

Not exercising can lead to fat buildup in your belly. When you're inactive, your metabolism slows down, which can cause extra fat to be stored. To prevent this, make sure to exercise regularly.

Music: Trey Songz - How Dat Sound (feat. 2 Chainz & Yo Gotti)

Since releasing Tremaine: The Album almost two years ago, Trey Songz has kept busy in 2018 making various guest appearances. Songz has lent his vocals to artists like Jacquees, Blac Youngsta and Tank over the past year. The R&B heartthrob now is back with

Video: Falz - How Far (ft. Sir Dauda)

Talented Indie rapper, Falz aka “Falz the Bahd Guy” releases the Official visuals to ‘How Far‘ featuring Sir Dauda. It comes off ‘Wazup Guy: The Album‘ which dropped a few months ago. A much-needed conscious rap tune especially at this time Nigeria is marking

Music: Stanley Enow - Njama Njama Cow (Remix) [feat. Sarkodie]

Cameroonian rap star Stanley Enow and Ghana’s very own Sarkodie teamed up for “Njama Njama Cow Remix“, a song originally recorded by Stanley Enow and his 3rd official single.

Video: Stanley Enow - Njama Njama Cow (ft. Sarkodie)

Off Stanley Enow‘s highly anticipated album “Soldier Like My Papa”, may y’all get a feel of his third single, the punchline-filled “Njama Njama Cow (Remix)”. Video proudly directed by David Nicol-Sey!

Lyrics: Trey Songz - How Dat Sound (feat. 2 Chainz & Yo Gotti)

here come the madness (madness) I'm doin' layup lines with the atlas I take a girl out to eat, then I feed her to the mattress Turn her over, have her eatin' the mattress Turn her over, have her bein' dramatic Havin' sex wearin' a black Patek Fat

Music: Empire Cast - Look At Us Now (feat. Jussie Smollett)

Music: Medikal - How Far

Medikal steps up his music game with another potential banger named "How Far". He conveys something alleviating for all to music lovers to groove and party with. Production by Unkle Beatz. Download and appreciate!

Prison Breaks 'Michael Scofield' (Wentworth Miller) Now Gone Fat

He was the tattooed and toned hunk that set thousands of female pulses racing when he burst out of jail and onto our screens in the hit U.S. drama Prison Break. But we suspect Wentworth Miller may find it hard to flutter those hearts today - let alone escape

Tonto Dikeh Reveals How She Lost Her Baby Fat

Read below: "I have been asked too many times by so many woman struggling with their weight(baby fat etc) how I successfully shed all of my weight.. ME:-I USED THE SSF DIET PROGRAME..

This Lady Found Out at 14yrs That She Was HIV Positive, See How She Now Looks at 22 (Photo)

A pretty young lady who is a Twitter user identified as Saidy Brown (@saidy_brown), is trending online after she took to the social networking platform to reveal how she found out at 14-years-old that she was HIV positive and didn't think she would live to

Video: Medikal - How Far

AMG Business frontliner, Medikal releases the visuals to his most recent single, "How Far". The video is based on a True Story and was coordinated by Akwaada Nyame. Press the play button and enjoy!

How my father worked at a fast food joint in America - Davido spills (video)

David Adeleke, a famous Nigerian celebrity musician, better known as Davido, opened up on his father, Adedeji Adeleke,early lifestyle before he grew to become a billionaire. He made this known with the hashtag #DavidoXTinyDesk during a live appearance on Npr's

Video: Larry Gaaga - Low (feat. Wizkid)

Larry Gaaga unveils the well anticipated record titled "Low" which he featured Wizkid. "Low" sees wizkid on the love-high level as he delivers some killa verse on it. The song was Song Produced by Blaq Jerzee and Mixed/Mastered by STG. The video was directed

Music: Davido - How Long (feat. Tinashe)

How Long - the highly anticipated song by HKN/DMW/Sony Music-signed Nigerian singer, Davido featuring American singer Tinashe is finally here. Remember we brought you news about it's release back in September. According to Davido, For the song, I recorded

Music: Larry Gaaga - Low (feat. Wizkid)

Its a good good friday and here's a brand new song by Larry Gaaga featuring one and only Star boy Wizkid titled "Low". Larry Gaga had announced his intentions to drop this song a couple days ago and had a lot of Afrobeats enthusiasts anticipating its release

Music: Timaya - How Many Times (feat. Iyaz)

Timaya is definitely not resting on his oars and has already dropped a new single several weeks after the release of "Bang Bang" which by the way is still having massive air plays. This new sound is titled "How Many Times" and he features Iyaz on the Kenny

Music: Perfecta Ekpo - Go Low (feat. Timaya)

Perfecta Ekpo the US based Afrobeat artist who's recent collaborations with Mc Galaxy on a track called My Darling, and the successful hook up with the prolific American rapper Cassidy, on a single titled Back It Up, which made Perfecta a household name is