day 5 blood

Music: Nasty C & Rowlene - I Need You

The sound premiered on Nasty C's Instagram page during Level 5 and has finally seen the light of day. The slow hip hop record sees Nasty C pour his heart out to a woman of interest on how he needs her like he needs Blood & Water.

Revealed: 5 Reason Why Early Morning Sex Is Beneficial To Your Health

It is also helpful in easing arthritis. 5. Improves blood circulationMorning sex will improve the circulation of blood in your body and lower blood pressure.

Heart Disease Kills Fast: Avoid Too Much Intake of These 4 Things If You Want to Live Lon

Limit your alcohol intake to moderate levels, which means up to one drink per day for women and up to two drinks per day for men. 5. Smoking.

5 amazing health benefits of eating afang soup

It also improves blood flow and reduces blood pressure by removing toxic substances from the arteries and blood vessels and preventing fat deposits that contribute to arteriosclerosis, stroke, and heart attacks. 5.

Nursing mom allegedly beaten after she was wrongly accused of stealing N2500 in a market

They assaulted her mercilessly till she fainted in the pool of her blood.

Suspected Ritualists Murder Daughter of Ex-Accountant General, Cut Fingers, Drain Her Blood

"We saw the record Mama left on calendar because anytime she woke up around 5am, she would take her bath and mark the calendar and we saw the calendar marked on that day, which suggested that she was killed after 5am."

Foods That Men Should Consume More For Better Blood Flow, Sperm Count And T-levels

Consuming a few Brazil nuts each day can provide an adequate amount of selenium to support healthy sperm production and testosterone levels. 6.

Types of Exercises That Can Help Improve A Man's Sèxual Health

Engaging in aerobic exercises such as jogging, cycling, swimming, or brisk walking for at least 30 minutes a day increases heart rate, boosts blood circulation, and helps prevent erectile dysfunction.

4 Reasons To Should Stop Drinking Coffee

Heart AttackThere is some concern that drinking more than 5 cups of coffee per day might not be safe for people with heart disease.

15 reasons you should drink enough water daily

It boosts skin health and beauty: With dehydration, the skin can become more vulnerable to skin disorders and premature wrinkling. 5.

41-year-old woman welcomes quadruplets after 5 years of marriage, unable to pay ₦700k hospital bill (Photos)

Read an online publication made on the 6th day of August (the very day the quadruplets were born) by AfriUpdate below...

Lagos Tanker Explosion: Meet The Prophet Behind Audio Warning Nigerians Against Impending Disasters

"On July 22, August 5 and 19, no one should travel out of the state using plane, you can travel with them any other day but on these dates, avoid them, they have been marked for blood," he had said during one of his services few some weeks back

Size matters? The truth about penis stretching

It quickly fills with blood to achieve an erection prior to ejaculation.

For Real? Checkout The 7 Surprising Benefits Of Drinking 'Hot Water'

It also helps in clearing nasal congestion. 5. Menstrual pains Hot water can also help in reducing menstrual pains.

5 Health Benefits Of Taking Morning Walks

Furthermore, studies have shown that outdoor walking groups have a variety of health benefits, including lower blood pressure, body fat, and cholesterol levels, and a reduced risk of sadness and loneliness. 5.

Banana On Empty Stomach: What Happens When You Eat Banana First Thing in the Morning?

Adequate potassium intake can help regulate blood pressure and reduce the risk of stroke and heart disease. Starting your day with a banana can contribute to meeting your daily potassium needs.

You are killing your kidney slowly with these 7 practices.

In addition to this, it causes damage to the renal and cardiac arteries, which in turn decreases the amount of blood that flows to the kidneys. 5.

10 Diseases That Can Kíll A Person Within 24 Hours

The affected person has diarrhea, which can result in dehydration and death. 5. MRSA Bacterial resistance is a condition in which bacteria are resistant to a wide variety of antibiotics.