dairy of mad black woman

Dentists Reveal 8 Simple Ways to Prevent Tooth Decay

Most dairy products, including cheese, have been found to reduce plaque and even toughen enamel. Apples, although tangy and full of sugar, have one thing going for them: they increase saliva production, which reduces bacteria levels.

Pregnancy and Bitter Kola

Unprocessed dairy. Raw or undercooked fish, meat, and shellfish. Fruit and vegetables prepped in advance or without washing. Soft-serve dairy products. Tender cheeses.
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