cobra

8 Natural Remedies to Get Rid of Back Pain

Incorporate exercises like. child's pose, cat-cow stretch, and the cobra pose into your routine to strengthen your back muscles and enhance overall flexibility. 2. Maintain Proper Posture Poor posture is a common contributor to back pain.

Mama Taraba & The APC Crisis By Reuben Abati

The disloyal Cobra who spat venom before you and the friendly Viper who sprayed venom behind you are all snakes. In comparison the former is of lesser evil than the latter."
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