body and bones

Drinks You Should Drink Regularly at Night to Stay Healthy in Your 60s and Above

One way to support our body's needs is through consuming the right types of drinks regularly.

5 Healthiest Meats to Eat, According to Dietitians

These nutrients are essential for strong bones and healthy skin, and they're also rich in omega-3 fatty acids, which can help reduce the risk of heart disease and improve blood vessel function, Chun adds.

How my uncle's wife turned me to housemaid - Man narrates heartbreaking story

Let's have a Part 2 of that PodCast please 🙏 I forgot to add that I was Using Nivea body lotion when I moved there,My uncle asked One day so he could buy for me and I told him it's Nivea.

How To Tell the Difference between "Ordinary" Back Pains and Kidney Pains

Systemic Symptoms: Systemic symptoms, which impact the entire body, frequently accompany kidney pain.

Best friends of 17 years discover they are biological sisters

As children, they had identical gaps in their front teeth, high cheek bones and the same complexion. They also wore the same size in shoes. They shared the same interests, including in music and fashion.

why many ladies suffer early menopause

Estrogen increases "good" HDL cholesterol and decreases "bad" LDL cholesterol. It also relaxes blood vessels and prevents bones from thinning.

13 reasons you may be dealing with itchy nipples and boobs

You're currently using narcoticsThere are a lot of reasons why your doctor might prescribe an opioid pain reliever severe migraines, broken bones, surgery but while the narcotic is working to ease your pain, it might also be causing you to itch

"How I Was Kidnapped By Evans Gang," - Victim Narrates Ordeal, Reveals He Paid $1.2m Ransom

I was wondering why they were shooting and charging at us not knowing that they were kidnappers. In the process, they shot us, me and two of my drivers but luckily, nobody died. I still have a bullet in my body.

27 of the World's Biggest Unsolved Mysteries

They built pyramid-like temples and carved colossal stone heads. Besides these structures and artifacts, no trace of the Olmec people remains, not even bones, and the cause of their disappearance is unknown.

Good Morning Texts for Him to Beautify His Whole Day

Stretch those Inzy Winzy Bones, Wear that Jolly Winning smile & tell yourself today is a beautiful day... Good Morning! 13. The weather forecast said there is a storm coming our way.

2021 Grammy Awards: Beyonce tops list with 9 nominations, see full list

Albert Hall" - Snarky Puppy Field 4 - Rock Best Rock Performance "Shameika" - Fiona Apple "Not" - Big Thief "Kyoto" - Phoebe Bridgers "The Steps" - HAIM "Stay High" - Brittany Howard "Daylight" - Grace Potter Best Metal Performance "Bum-Rush" - Body