A 2019 meta-analysis in Primary Care Diabetes found that garlic was more effective than a placebo at reducing fasting blood glucose and hemoglobin A1C levels in people with diabetes.
Lentils, beans, chickpeas, and peas are rich in fibre, which slows down digestion and sugar absorption and moderates blood glucose levels and insulin response. This is a powerful weapon against type 2 diabetes.
Findings show that for insulin, from rapid-acting, intermediate-acting or long-acting, the average depending on the type, ranges between N4,000 and N18,000 per cartridge/vial.