blood and water 2015

8 Incredible Health Benefits Of Apples

Helps Regulate Bowel Movement: Apple skins are excellent sources of soluble and insoluble fibre. Soluble fibre absorbs water, turning it into a gel-like substance that slows down digestion, preventing diarrhoea.

Housewives bathe each other with hot water over lover

"I removed the water I was boiling for my vegetables and put it on the table. She (Biliki) held my head from behind and poured the hot water on me. "Her younger brother slammed a plastic paint on my head, while she drew my hair.

Nigeria at 61: Full text of Buhari's Independence Day speech

The water projects we completed between 2015 to 2020 have improved Nigerian's access to potable water to 71% between 2015 and 2020. This means 12.5 million additional Nigerians now have direct access to potable water. Fellow Nigerians, 55.
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