Stay active Being physically active during the day can help you fall asleep more easily at night. Having a good night rest is as vital as regular physical activity and healthy eating.
Ronaldo took to his verified Twitter page to appreciate and celebrate women for their role in nation-building. He wrote: "Happy International Woman Day to all women anda special kiss to the women of my life!"
"The other day, you slammed the door after I told you not to. That was disrespectful. "I know the people pretending to care and you Neo you're in the list. "Don't play me like that, pick a side," Lucy told Neo.
"I've been speaking with him for a long time and he called me in January to come because he wasn't playing there. I remember we talked one dayand the next day he came in and scored two goals in the last minutes. "He made a comeback.
Speaking about the single, Naira Marley had this to say, Attention all Marlians citizens, The President Naira Marley announces his brand new dance track 'Idi Oremi' dropping on Nigerian Independence Day2020.
Four Big Brother Naija 2020 housemates, on Saturday night, shared kisses in the 'Lockdown' reality show. It all started during a truth or dare game which occurred after the Saturday night party.
We brought you all interesting highlights from #BBNaija Day 41: Revolution and trouble in Biggie's house, the fake housemate, return of the oracle, and lots more. Day 41: Loving last night Youtube video.
A stunning Elizabeth, a Ghanaian damsel who now serves in both capacities, dayandnight, in an interview, revealed that during her childhood, she had the hopes of becoming a nurse, lawyer as well as a fashion designer.
"I thought we were cool at the party after we danced but then I asked her for a toast, and she said no, making reference to the soup earlier in the day.
The remaining four quarter-finalists will be decided on Thursday night. Then all remaining teams will travel to Germany for a mini knockout tournament starting on August 10.
The atmosphere in the Big Brother Naija, BBNaija 2020 house seems to be getting tensed every day. Just on Tuesday night, Lucy and Erica engaged in a heated argument which had both housemates hurling insults at each other.
Please take 1 minute to say a prayer for them if you can. This period is quite stretching for both of them. We were up alldayandnight trying to work things out.
Drinking enough of water throughout the day is necessary for maintaining the health of your bladder. It's crucial to contact a doctor if you find yourself getting up repeatedly during the night to use the bathroom.
DMW Boss, Davido, who recently turned 26, has hosted an all white birthday party which took place ylast night in Lagos, and it had in attendance, his team, friends and family.