a walk to remember

I know I'll still walk again - Yinka Ayefele declares

Did you go through a phase of denial when you realised you wouldn't be able to walk again? At a point, yes! But I'm an incurable optimist. I'm of the firm belief that nothing is impossible. I know I will still walk again.

Self-Love: Ten Ways To Take Care Of Yourself

Walk to your freezer or secret stash, and throw away all that junk food. Remember a healthy meal equals a healthy life. Go out Staying at home every time might seem comfortable and nice, but it's not.
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