Pain or gain

Music: T-Pain - Or Wut (feat. Plies)

After feasting over Thanksgiving dinner, T-Pain provides the soundtrack for dessert with a new track "Or Wut." Featuring Plies, the two Floridians give listeners a straight-to-the-bedroom after those "Netflix and Chill" moments.

#BBNaija: "If Angel kissed Boma, Pere, or WhiteMoney it wouldn't pain me but she kissed the new guy" - Sammie

"If Angel kissed Boma, Pere, or WhiteMoney, it wouldn't hurt me, but she kissed the new guy and touched his duck and that made Mr leave because I wanted her to know that I was in pain", he said. Check out reactions:

"Don't know if baby belongs to Daniel, Rukky, or..." - Lady returns with baby as she visits hospital over abdominal pain

According to her, she never knew she was pregnant as there was no sign of pregnancy, but she always felt pain between her abdomen. Explaining herself, she wrote: 'I felt this sharp pain below my abdomen, was feeling pain all over my back."

"My colleagues are supporting one party or another because of their gain but the love of the country should come first"- Ibrahim Chatta

I know many of my colleagues who are supporting one party or the other because of what they stand to gain but the love of the country should come first."

I checked your profile and felt I should let you know about an investment you can make to earn outside your business or job to gain extra cash weekly

Following eviction of three housemates, Big Brother Naija, BBNaija season 6 housemate, Queen has said her confidence level in the show has been elevated. Queen was saved from eviction last night after her fans voted tremendously for her. Celebrating after

4 reasons pregnant women should not put on heels

Over time, this can lead to complications like plantar fasciitis or exacerbated foot pain, which could linger long after pregnancy.

Stop Doing These 4 Things After the Age Of 40 If You Want To Live A Longer Life

Don't Think You're Too Cool for Therapy Some of us ignore psychological pain even more than physical pain, especially men.

10 ways women hurt men knowingly.

Frequently using a phone or being distracted when on a date is a behavior that can hurt a man's feelings. It communicates a lack of interest or attentiveness, potentially causing emotional pain or frustration.

"Feel free to express ur pain and pour out ur anger" - Pretty Mike tells heartbroken men

Oga Instagram community is here, feel free to express ur pain and pour out ur anger...

Ginger is not limited to cold and cough, it can defeat many serious diseases also

Alleviating Menstrual Pain Natural Pain Relief Ginger has been found to be effective in reducing the severity of menstrual cramps, providing comfort to many women.

5 amazing benefits of menopause in women

With menopause, periods are over for good and this may cause them to gain the energy they lost during heavy periods. 2. No more fear of pregnancyYou can have as much sex as you want without getting pregnant.

7 lies you have been told about contraceptives

The morning-after pill makes you gain weightMany women wonder if taking this contraceptive pill can lead to weight gain.

Did you know you can get pregnant while already pregnant?

Symptoms of superfetation are similar to those of a regular pregnancy, including morning sickness, fatigue, weight gain, back pain, and an increased appetite. According to Dr.

5 Reasons Why You Should Quit Your Relationship

It might hurt to walk away but that will never compare to the pain of staying. Don't let the fear of being alone keep you in a relationship where you are alone.

5 Nigerian marriage traditions that may freak you out

While it may seem harsh, the whipping is usually symbolic and not meant to inflict serious pain.

8 Sets of People Who Shouldn't Drink Beer and Why?

However, excessive alcohol consumption can lead to various health issues, including depression, weight gain, liver disease, and cancer.

Tips For Moving on After Experiencing Your First Love

Therapy can also help you learn more about yourself and where your pain may be stemming from.

7 Qualities of a Real Man

Real men do not focus on the short-term pain or gain, but instead they look towards the long-term benefit and rewards even in the midst of challenges, opposition or persecution. A real man has self-discipline or self-control.