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Fitness Enthusiast and Burn Survivor Shares Inspiring Survival Story

A Fitness trainer and Burn survior has taken to Instagram to share his inspiring survival story. The American Fitness enthusiast who suffered 1st degree burns on his face, 2nd degree burns on his hands and still amazingly looks good, wrote about how he got

Music: Bruno Mars - Finesse (Remix) [feat. Cardi B]

Back in August answering a fan's question on Twitter, Bruno Mars revealed Cardi B was an artist who he was listening to at the time. The "Bodak Yellow" rapper quickly got wind of the news and posted on Instagram saying, "This is soooo crazy ????????Can't believe

Video: Bruno Mars - Finesse (Remix) (feat. Cardi B)

Hot off the remix to "Finesse," Bruno Mars and Cardi B take it back to the '90s in the funky video for their highly-anticipated collaboration. Inspired by "In Living Color," the colorful clip finds the dapper duo rocking '90s fashion while recreating scenes

5 Poor Fitness Red Flags You Should Be Wary Of

The older you get, the more crucial it is that you stay fit. Regardless of whatever lifestyle you live, a healthy diet and exercise are vital for your overall health and well-being. The older you get, the more your body tells you what you need and don't need

Pochettino issues fitness update on Reece James and Armando Broja

Armando Broja remains a doubt for Chelsea's clash against Tottenham on Monday, while Mauricio Pochettino urged caution as Reece James continued his comeback from injury. James made only his second start of the season in the Blues' midweek Carabao Cup victory

Copa America: Three countries qualify for quarter-finals

A total of three countries have qualified for the quarter-final stage of the ongoing Copa America 2021. The countries are Brazil, Argentina and Chile. Argentina and Chile booked their places in the Copa America quarter-finals on Monday. Both countries top

UCL Quarter-Finals: Tuesday Matches, Fixtures, And Preview

Tuesday Fixtures Arsenal vs Bayern Munich On Tuesday night, in front of a boisterous Emirates crowd, two former Champions League rivals reconnect as Arsenal and Bayern Munich square off in the first leg of their quarterfinal match. The Gunners defeated Porto

Tinubu puts fitness on display amidst unfit health speculations (Video)

All Progressives Congress party's candidate, Bola Ahmed Tinubu, assures his supporters of his fitness amidst speculations of withdrawal from the presidential race. This comes following the radio silence from the self-acclaimed Jagaban during his opponent,

Mourinho will wait to decide on Lukaku's Cup final fitness

Manchester United's Belgian striker Romelu Lukaku reacts as he leaves the pitch at the end of the English Premier League football match between Manchester United and Brighton and Hove Albion at Old Trafford in Manchester, north west England, on November 25

Braga vs Leicester City: Rodgers gives update on Ndidi's fitness

Leicester City manager, Brendan Rodgers, is hoping to have Wilfred Ndidi available for selection when they play Zorya Luhansk, as he is set to miss their Europa League game against Sporting Braga on Thursday night. Ndidi has been out of action since he suffered

Carabao Cup: Three teams qualify for semi-finals

At least three teams have qualified for the semi-finals of the Carabao Cup following Tuesday's fixtures. They are Fulham, Middlesbrough and Chelsea. Fulham needed a penalty shoot-out to see off fellow Premier League side Everton after the game ended 1-1 within

Music: Soweto's Finest - Sgubhu (feat. KiD X)

Here is a new Afrohouse track by Soweto's Finest tagged Sgubhu which features Kid X. Kid X this week declared himself as a Kwaito artiste so it's understandable when he features in a track of this sound. Sgubhu also has a taste of Gqom. Listen below.

2019 FIFA Women's World Cup quarter-finals full fixtures

Hosts France taking on the United States of America, is the standout tie of the quarter-finals, at the 2019 FIFA Women's World Cup. The pairings have been confirmed, after the Round of 16 fixtures were completed on Tuesday night. Free-scoring England team

BBNaija: Mercy buys immunity, escapes eviction till semi finals

Big Brother Naija, BBNaija housemate Mercy has bought her way to the semi finals of the reality show. Big Brother on Monday night gave the housemates first opportunity to make purchase with the coins they received in the reality show. Diane booked a spa session

"You better focus on your fitness" - Mayorkun shades BNXN

Mayorkun fires back at his colleague, BNXN, after the musician's now deleted tweet shading Davido. BNXN had made a tweet which was earlier reported, insinuating that Davido was an average musician. This statement came after a fan of the 'Assurance' crooner

Ronaldo's partner shows off stunning physique in fitness exercise Juventus star

Georgina Rodriguez has never been shy of showing off her stunning physique when working out during lockdown.  Cristiano Ronaldo's partner has always given her 17.7 million followers on Instagram what they want.  The former Instagram queen of Spain was performing

UEFA fines Chelsea N850M

Chelsea have reached agreement with European football governing body UEFA to pay over 10 million euros (about 11 million dollars or N850 million) as fine for "incomplete financial reporting" under the Roman Abramovich regime. A new ownership group led by Todd

COVID-19: UEFA postpones Champions League, Europa League finals

The European football governing body, UEFA, has announced the postponement of the Champions League, Europa League and women's Champions League finals. The finals of the two major clubs' competitions were originally scheduled for May but has been postponed