"The kidnappers insisted that, when they are bringing the money, they should come along with recharge cards, chicken, and many alcoholic drinks for their consumption.
Mind your business.....Run your race. Do not let anyone define you or rush you with their timeline. We all have different stories, journeys, and different clocks. You are you and that is your power!?❤️
They also reportedly shot dead a goat and a chicken. A trader, who asked not to be named, said the men broke into her shop and stole fruit juice and herbs.
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There was a time my brother was infected with chicken pox, all of us suffered the same sickness because we sleep in a non-ventilated room," she said. For Rejoice Amos 19, "men run away from us the young ladies because we are displaced.
This has led to so many losses, such that we have to suspend some of our products like full chicken and wings. "The situation has affected us seriously because it is either we buy fuel or lose our goods.
Multivitamins: Ensures you don't run into any micronutrient deficiencies. Some of the supplements that I advise against include fat burners, pre-workout supplements, and any 'newest, most cutting-edge supplements.'