Blood and treasure seaon2

Guava leaf tea is a treasure trove of health benefits, thanks to its abundant antioxidants, digestive support, blood sugar regulation, weight management properties, cardiovascular advantages, and immune-enhancing qualities.

The recommended daily water intake varies based on individual factors such as age, sex, activity level, and climate. A general guideline is to aim for around 8-10 glasses (approximately 2-2.5 liters) of water per day.

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