Another blood 7&8

10 medical tests to consider before saying "I Do."

Testing hormone levels can offer valuable insights, especially for couples planning to start a family. 7.

8 sexual benefits of ginger for men and women

Improved sensationGinger's ability to improve blood circulation may indirectly benefit sexual arousal and pleasure in women by enhancing blood flow to the vagina, potentially increasing sensitivity and promoting lubrication. 8.

What Women Should Know About The Vaginal Ring

Some women have temporary side effects, including more genital discharge, breast tenderness and headaches. 7. A few women develop a blood clot when using the ring, but this is rare. 8.

9 Potent Benefits Of Nigerian Pear (Ube)

Lowers High Blood Pressure:Nigerian pear contains potassium, which balances salt effects, reducing high blood pressure and the risk of stroke. Consuming 4-7 portions daily can improve overall well-being. 5.

12 Natural Ways To Strengthen The Immune System

Vegetables generally are underrated sources of nourishment and should be added to every heavy meal as they contain fibre, iron and folates, which bolster the blood constituents and volume. 8.

8 Early Signs of Pregnancy (Before a Missed Period)

Hormonal changes can increase blood flow to your kidneys, producing more urine. 7. Digestive IssuesConstipation can be another early sign of pregnancy. Hormonal changes can slow down digestion, leading to difficulty passing stools.

Earthquake Hits Morocco, Kills More Than 600 People

The regional blood transfusion centre in Marrakesh called on residents to donate blood for those injured.

11 reasons you should be eating snail

If you don't want to gain weight, avoid fatty meat and eat more snails. 8: Snail Meat Contains Low Calories and Cholesterol Another benefit of eating snail meat is that it is minimal in calories.

10 things you didn't know drinking hot water could do for your body

Improves circulationThe warmth of hot water has a vasodilatory effect, meaning it can help expand your blood vessels and improve circulation.

Top 10 Foods You Should Avoid During Weight Loss

Even if you take in moderation, one ends up consuming more than 1000 calories a month, means weight loss is impossible. #8. PASTRIES AND COOKIES.

Diseases that can make you have constant back pain

Many patients are unable to walk or sit when sciatica appears. 7. Respiratory diseases During breathing, the muscles in the abdomen and back act.

10 Reasons Why You Should Be Having More S*x

Not only does a good romp help your muscles relax, it also releases endorphins - a natural pain reliever. 7. It Works On WrinklesAmong all the wonderful chemicals that are produced during sex, oestrogen is another absolute miracle worker.

Plateau of Blood: Sad Tale of 94-year-old Man Whose Family of 7 was Wiped Out by Herdsmen

She lost three of her children; Queen 10, Friday 7, and two-year-old Mary who was shot in the back that fateful night.

10 TIPS TO HEALTHY EATING

Excess body fat increases your chances for high blood pressure, heart disease, stroke, diabetes, some types of cancer and other illnesses.

11 reasons why women wear waist beads You Don't Know

This balance contributes to a profound sense of overall well-being, promoting inner peace and a grounded outlook on life. 8.

Akwa Ibom residents celebrate killing of notorious criminal, Wisdom, recount ordeal

She said, "His reign, though momentary, was filled with terror, agony and pains; 8th July 2023, a day I will never forget all my life. "I travelled to Uyo on Friday, 7th July 2023 and got home at exactly 10:10 pm.

How to Alleviate Itchy Eyes: 9 Home Remedies for Relief

This mixture can help alleviate itching and reduce irritation. 7. Cold Milk Cold milk can be another surprising remedy for itchy eyes. The cold temperature provides relief, while milk's anti-inflammatory properties can soothe irritation.