A good day in the neibourhood

3 Benefits Of Drinking Milk Daily

A glass of 'milk' a day, keeps diseases away. Not just apples. As adults, we're all well-acquainted with this idea that Milk is good for us.

Veteran Nigerian actress dies of cancer

She died of cancer on Wednesday in Lagos. Dr Shaibu Husseini, the Director General of the National Film and Video Censors Board, NFVCB, announced her passage in a Facebook post on Wednesday night.

How To Sleep Better During Ramadan

The stomach lining is more sensitive during or following fasting. Avoid processed and salty foods, which are high in sodium and will cause dehydration. A great day starts with a good night's sleep.
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