it okay not to be okay episode 6

10 Signs a Woman Plans to End a Relationship

Understanding and addressing the reasons behind this growing distance is crucial, as it can be the key to either repairing the relationship or recognizing that it might be time to let go.

From pleasure to grave: Why people die during sex

They did not stop when they ought to have stopped. It is high time partners realised that lasting one or more hours in bed cannot be added to one's CV." David Gaze said: "There's are many reasons why this happens to people.

9 Rules To Be Happy In Life

Your life is too precious to spend it on someone else's. Pretending to be someone we're not is exhausting, not to mention mentally and emotionally draining. It's time to free yourself from this burden and be true to yourself.

What To Do When You Can't Fall Asleep

Embrace the Power of Acceptance: Sometimes, the harder you try to sleep, the more elusive it becomes. Accepting that it's okay to have a restless night can reduce the pressure and anxiety surrounding sleep.

Anger Management: How to Control Anger

When you do, you'll not only feel better, but you'll also be more likely to get your needs met, be better able to manage conflict in your life and strengthen your relationships.
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