the body guide

Three Steps To Self-Exam The Breast

The doctor will take your history, do a physical exam or order some tests to guide you on the next steps. An appointment with a doctor should also help you get answers to questions you may have.

How to Be Confident at Work

While dressing professionally can help, it's not the sole factor in building confidence. 3. What if I make a mistake while trying to be more confident at work? Mistakes are a part of the learning process.

Season of red eyes

The infection is not new, but many people who came down with the infection this period, believed they ought to have outgrown it because of the strong body immunity they might have built over the years. Unfortunately, that was not the case.

How to Overcome Fear

Worrying too much about the future can make someone anxious even when there's no danger. The Physical and Emotional SymptomsWhen we feel threatened, our body's fight-or-flight response starts.

See Indian town that has hundreds of abandoned mansions

According to local resident and tour guide Insiya Bangalorewalla, the homes were typically divided into five linear sections: the "dehli" (a service area), the "chowk" (a central courtyard kitchen and bathroom, open to the sky for light and,

25 Words a Guy Always Says When He Has a Crush on You

However, it's important to remember that every person is different, and there's no definitive guide to understanding human emotions. So, embrace the uncertainty, enjoy the process, and let your own intuition guide you.
Keep up to date with our latest articles and uploads...