Avoid

5 common skin problems and how to avoid them

Avoid touching your face too often to prevent the spread of bacteria. Resist the urge to pop pimples; it can lead to scarring and more breakouts. 2. Eczema (dry, itchy patches)Eczema turns your skin into a dry, itchy mess.

10 money mistakes to avoid in 2025

Take time to learn, seek expert advice, and avoid the trap of quick gains. Leverage technology and collaboration to expand your knowledge base. 9. Don't Stop Giving Giving isn't reserved for the wealthy.

Avoid Eating These Foods to Prevent Belly Fat

This Soy proteins isolate is the main cause of hormonal imbalance in men and women, causing inflammation and weight gain around the visceral, so avoid eating these foods but rather start eating protein food such as meat, eggs, fish, shellfish

What to eat and avoid when treating malaria

Avoid fried snacks, heavy sauces, and greasy meals. Processed foods: Processed and packaged foods often contain unhealthy fats, sugars, and preservatives that can weaken the immune system.

Top 10 Foods You Should Avoid During Weight Loss

Let's examine 10 foods to avoid during weight loss. #1. WHITEBREAD. Bread, particularly white bread and multigrain bread are full of carbs. Bread is highly refined and densely filled with calories.

Cholesterol: 10 Foods to Avoid for Heart Health

Understanding which foods to avoid can significantly impact cholesterol levels and overall well-being. Here are 10 common Nigerian foods that can contribute to high cholesterol and heart-related issues. 1.
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