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Here's why you should avoid strenuous activities during pregnancy

Strenuous activities during pregnancy are discouraged as they can increase the risk of miscarriage or preterm birth, making it unsafe.Intense exercise can reduce blood flow to the fetus and placenta, potentially leading to complications like growth-related

Common Mistakes Traders Must Avoid to Protect Their Earnings

Trading in financial markets offers the potential for substantial profits, but it also comes with significant risks. Many traders, particularly beginners, often fall into traps that can lead to losing their hard-earned money. To succeed in trading, it's crucial

Rapist marries 14-year-old victim to avoid jail

A Malaysian man who raped a 14-year-old girl avoided being thrown in jail after he married the young victim, sparking calls from angry activists for legal reforms on Thursday. A court in the Malaysian state of Sarawak on Borneo island ruled last week there

The Best VoIP Providers and Phone Services for 2017

Who needs home or office landlines when you can sign up for a voice-over-IP service at a fraction of the cost of traditional carriers? We test and compare the top VoIP contenders. Business VoIP The business-focused entrants in this roundup, as you might expect

2018 World Cup Draw: England wants to avoid Nigeria

According to English tabloid, The Sun, the Super Eagles are not the preferred rival that the Three Lions will want to face amongst the teams in Pot 4, which also contains Serbia, Australia, Japan, Morocco, Panama, Korea and Saudi Arabia. The best case scenario

"Avoid Conflict" - Oba of Benin Tells Governor Fayose

Oba Ewuare II of Benin Kingdom in Edo has advised Governor Ayodele Fayose of Ekiti to avoid conflict by all means and embrace peace in the interest of his state and Nigeria. Oba Ewuare II, while receiving Governor Fayose in his palace on Thursday in Benin,

Top 10 Foods You Should Avoid During Weight Loss

Losing weight and staying in shape is one of the ways of leaving a healthy life. For most people, the process of weight loss is a rigorous routine that is yielding little results than what is expected. Some people seem to be gaining weight instead of losing

List Of People Who Should Avoid Eating Goat Meat

Goat meat is often seen as a healthier alternative to beef and lamb in many dishes. However, there are some groups of people who should not eat goat meat due to the health risks associated with consuming it. This article will provide a list of people who should

Jay Boogie's failed surgery: Why you should avoid BBL

Crossdresser, Daniel Anthony, also known as Jay Boogie has cried out after facing Brazilian butt lift (BBL) complications. Jay Boogie called out a BBL surgeon saying he wanted to take his life. He also spoke out against a hospital at Lekki accusing them of

Valentine's Day: What To Avoid If You're Single

Valentine's Day, often associated with romance and love, can be a challenging time for those who are single. While it's important to embrace your singlehood and enjoy your own company, there are certain things you might want to avoid doing on this day to maintain

Avoid These 12 BAD Habits That Damages The KIDNEYS

1. Not Drinking Enough Water Dehydration reduces kidney function by limiting their ability to flush out toxins. Chronic dehydration can lead to kidney stones or kidney damage. 2. Overusing Painkillers Frequent use of over-the-counter pain medications like

Seyi Vodi unveils multimillion-naira fashion complex, slams critics

Renowned Nigerian fashion designer, Seyi Vodi, has unveiled a multimillion-naira fashion complex, marking a major milestone in his over two-decade-long career in the fashion industry. The celebrity stylist, known for dressing top dignitaries and entertainers

7 Foods To Avoid Eating On An Empty Stomach

It is common knowledge that skipping breakfast is not good as it the most important meal of the day. However, not many are aware that you can't eat absolutely anything you want in the morning as some foods are not very good for us if eaten on an empty stomach

4 Tips To Avoid Stress Eating While On Lockdown

While many of us are home due to the lockdown caused by the coronavirus outbreak, it can be difficult to maintain healthy eating habits. This, however, can lead to stress eating - consuming food in response to your feelings, especially when you are not hungry

Why you should avoid pretty girls - Tony Frank

Media personality and skit-maker, Tony Frank has advised his fellow men to stay away from pretty ladies if they are financially unstable. His message was passed via his Instagram page, where he revealed to men that pretty ladies require high maintenance for

Reasons Why Men Should Avoid Sleeping with Boxers on

Boxers, or boxer shorts, are one of the most popular male underwear garments due to their comfort and versatility. But while these garments provide a great deal of comfort and convenience, they may also be a potential risk factor for poor pènis health. According

5 common skin problems and how to avoid them

Skin problems can be a real headache, right? Just when you think you're all set for that big event or date, a pesky pimple pops up, or an itchy patch of skin decides to make an appearance. Young adults, especially, face the brunt of these skin issues, thanks

One Hidden Food That Harms Your Heart (Avoid Now!)

Heart disease remains a leading cause of death globally, and trans fats are a significant contributor to this health crisis. These unhealthy fats, often lurking in processed foods, can elevate bad cholesterol levels while lowering good cholesterol, increasing