lifestyle

How to Stop Being Nervous: Overcoming Anxiety in Everyday Life

Several natural remedies and lifestyle changes can help alleviate nervousness, including exercise, relaxation techniques, herbal supplements like chamomile or valerian root, and a balanced diet.

If you want to stay mentally and physically young as you get older, say goodbye to these 9 behaviors

A sedentary lifestyle is one of the fastest tickets to feeling mentally and physically aged. Our bodies are designed to move, and when we don't, it impacts everything from our heart health to our mental wellbeing. The solution?

My luxury lifestyle is sponsored by some Nigerian billionaires - Bobriskya

Controversial crossdresser, Bobrisky celebrates International Women's Day as he reveals those bankrolling his luxury lifestyle.

Cynthia Morgan slams fan who says her lifestyle messed up her musical career

out of Africa… but her label & lifestyle fucked her up.” – he tweeted.

5 habits of fit and curvy women

They create a balanced lifestyle that supports their physical fitness goals by taking care of their mental health.

Why It Is Risky to Raise Teenagers in Canada

Canada's decision to legalize marijuana in 2018 was met with mixed reactions, both domestically and globally. Proponents argued that legalization would dismantle the illegal drug trade, offer medicinal benefits, and generate tax revenue. However, one demographic

A Decent Woman Will Never Colour Her Hair, It Shows Lack of Home Training - Nigerian Man Says

According to him, women who tint their hair are not wife materials. A Nigerian man has taken to 'X' formerly Twitter to opine that women who are decent will never colour/tint their hair. According to him, it shows a lack of home training. He ended by saying

Nigeria ranks 10th in Africa's most unsafe countries for women

Nigeria has been ranked 10th in the list of Africa's most unsafe countries for women, according to global Women Peace and Security Index 2023. In the list, the Central African Republic ranks number one while DR Congo and South Sudan rank second and third respectively

12 Things Poor People Don't Know About Money

Money management is an essential skill that everyone should learn. However, for many people living in poverty, financial literacy is often lacking. Understanding how money works and how to make it work for you can be the key to breaking the cycle of poverty

Top 5 African Countries Having More Women Than Men

The United Nations provides annual statistics on the global ratio of women to men under several categories including population, health, women and men in families, education, work and political decision making. The statistics seek to highlight and monitor

9 places you MUST NOT speak a word

Understanding silence Silence often speaks louder than words. It's a powerful tool, especially in situations where speaking may do more harm than good. In the heat of angerWhen anger flares, words can become unintentional weapons. Silence allows time to cool

Here Are Three Women You Will Not Believe Actually Exist

With so many amazing women in the globe, it is impossible to choose just a few to honor here on this list. The fact that these ladies appear to be different from the rest of us is that they are making their mark on the world and demonstrating that the word

TODAY IN HISTORY: Vikings Murdered The King Of Ireland - Shakespeare Born And Died On The Same Date

Vikings Murdered the King of Ireland On this day in 1014, Brian Boru, the esteemed High King of Ireland, met his sad end at the hands of retreating Norsemen shortly after his Irish forces secured victory over them. Brian, who was a clan Prince, took over the

People Born On THESE 4 Birth Dates Are Not Trustworthy And Loyal

Numerology is a fascinating ancient practice that employs a person's date of birth to determine specific traits and characteristics. Talking about other people's personal lives, not keeping their secrets and breaking others' trust is referred to as deceiving

Study says very attractive and very unattractive men are most hostile towards women. Here's why

A U.K. study reveals that men with extreme views of their attractiveness and strong right-wing beliefs exhibit heightened hostility towards women.Misogyny, or hatred and prejudice towards women, is a deeply ingrained issue that affects societies worldwide.

Escape the chill: 10 indoor date ideas to beat July cold

Here are 10 exciting indoor date ideas that will keep the warmth of your love alive, even as the temperature drops outside. As the chilly winds of July sweep through Nigeria, outdoor activities can become less appealing. However, the cold weather offers a

The French village selling homes for one euro - and shock reason why

In the past few years, several small towns in Italy have made headlines for offering vacant homes for €1 in an effort to boost dwindling populations and breathe new life into abandoned villages. Now, the well-received initiative appears to be catching on elsewhere

Politicians not behind my luxurious lifestyle - Ashmusy

Ashmusy who sat for an interview with Saturday Beats, stated that her luxurious lifestyle is funded by hard work. She said; "I will say they should keep swimming in their ignorance and poverty; that is their problem.