is okay not to be okay episodre1

Valentine's Day: What To Avoid If You're Single

While browsing these posts is okay, excessive exposure can lead to feelings of loneliness and inadequacy. Take a break from social media or mute posts related to Valentine's Day to protect your mental health. 2.

Ebuka names his all-time favourite BBNaija housemates

Okay, I didn't see that coming.' And you [Beauty] were one of them because I thought you were going to be a dead babe but you were not so dead [laughs]. "So, that was a little surprising. People that give me drama.

How to Read Someone Emotions

Ask Clarifying questions If you're unsure about what someone is feeling, it's okay to ask gently. For example: "You seem a bit quiet today-are you okay?" "It looks like something's bothering you. Want to talk about it?"
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