how do you sleep

Man electrocuted while attempting to steal transformer cable in Benin

BIG KHOLE πŸ‡ΏπŸ‡¦πŸ‡¬πŸ‡Έ: "Once you chop wire you go first rest small πŸ˜‚πŸ˜‚." 𝕀 𝔸𝕄 𝕁𝔸ℂ𝕆𝔹: "E be don gia gia some inside make person translate abeg πŸ˜‚πŸ˜‚." TOLANI: "But why do they do this??

5 health issues related to stress and how to fix them

This means you might catch colds or infections more easily and take longer to recover from them. How do you fix it? Strengthening your immune system involves a combination of good nutrition, adequate sleep, and regular exercise.

Top 20 Foods That Can Keep You Awake at Night

Additionally, stay away from fatty and fried foods, which can slow digestion and make you feel sluggish. Q10: How can I create a sleep-friendly diet while staying awake at night? A10: Focus on portion control and nutrient balance.

5 ways your smartphone might be ruining your life

Let's explore five ways our phones might be subtly causing problems, and how we can take control and make them work for us instead of the other way around. How often do you check your phone before bed?
Keep up to date with our latest articles and uploads...