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Proven natural methods to boost health, longevity

Important for regulating cell growth, protein synthesis, mitochondrial function, cell senescence (programmed cell death) and more, mTOR is a longevity switch that sometimes we want on (such as when we are exercising so that we can build muscle

Signs of Blood Shortage in the Body and Drinks That Enhance Blood Count

Nettle tea is rich in iron, vitamin B12, and other essential minerals, making it a beneficial drink for individuals experiencing blood shortage.

How to Save Money Fast: 27 Tips to Grow Your Savings

Explore Cell Phone Plan Alternatives Lower your cell phone bill by exploring alternative plans that better suit your usage patterns. Shop around for competitive rates or consider switching to prepaid plans to save on monthly expenses. 14.

Shrimps: 19 Facts That Will Amaze You

Certain types of shrimp also catch and eat small fish. 12.The nucleus of each cell in the body of a shrimp contains 90 pairs of chromosomes (in humans, by comparison, there are 46). 13.If the small crustacean is a part of your diet, it may reduce

13 reasons you may be dealing with itchy nipples and boobs

While were at it, make sure to get regular dermatology cancer screenings, too Carroll says skin cancer of the breast (basal cell, squamous cell, and melanoma) can also cause itching. 13.

Top 8 Ways for Faster Thinking

It's also important to go to bed in a cool and comfortable room with no bright lights or any distractions, such as a cell phone or laptop. Avoid MultitaskingMultitasking, no matter how well talked about, is tiring.

Nokia Unveils Asha 205, 205 Dual-SIM Qwerty Handsets

Full-touch Ashas are only a portion of the Asha range — which runs to 12 phones in total.

EVANS: Pharmacist Fingered By Boss Released

Within the space of 45 minutes, the staff in charge of Warehouse were brought inside the cell at Ilupeju Police Station, and later, they took us to Anti-kidnapping & Anti-Cultism Office at Surulere, Lagos.

How I was Detained by Atiku for Three Weeks Over N918m - Fraud Victim

Justice Oluwatoyin Ipaye adjourned the case until Dec. 12 for the conclusion of the trial-within-trial. -NAN

Apple iPhone 15 Pro Max vs. Samsung Galaxy S23 Ultra

Now cheaper price. 256GB 8GB RAM $ 814.99 256GB 12GB RAM $ 899.50

First Class Wastes: OAU, UI, ABU, UNILAG, UNN, others produce 1,899 in one year

Others are the University of Ibadan (UI), 314 out of 6,865, the University of Benin (UNIBEN), 178 out of 14,254 and the University of Nigeria, Nsukka (UNN), 288 out of 12,962.

10 Surprising Golden Melon Benefits

They help neutralize harmful free radicals and may help prevent cell damage. Staying well hydrated and consuming golden melon may help flush out toxins and support your immune defenses.

Military Rule In Nigeria (1966 - 1999)

On June 12, 1993, the presidential election was ultimately held.

Alarm as cartels target teenage girls for organ harvesting

In contrast, gamete cell donation (egg or sperm donation) presents different risks.

10 football stars who have been accused of sexual assault

Alves, who is one of the most decorated footballers in history, could face up to 12 years in jail if found guilty of the charges being brought against him.

Killer Bread: Nigerians risk cancer over use of bromate - Researchers

ResultsThe results of the study showed that copper had the highest mean concentration (39.20 ± 1.12 mg/kg) while lead had the lowest mean concentration (0.42 ± 0.02 mg/kg).

Investigation: Inside Abuja's Kidney 'Market' Where The Rich Prey On The Poor

This investigation uncovered a cell of kidney agents that have been planted in satellite communities to target and lure young men from low economic backgrounds to sell their kidneys.