Blood$ water

Health benefits of cloves

HERE'S A SIMPLE RECIPE: INGREDIENTS: 1-2 teaspoons of whole cloves 1 cup of hot water Optional: honey or lemon for added flavor INSTRUCTIONS: Boil a cup of water and let it cool slightly. Add 1-2 teaspoons of whole cloves to the hot water.

Can you swim while on your period? What to know

Fact: Menstrual blood is your body's natural process and being in the water doesn't make it unhygienic. Pools are treated with chlorine, which helps keep the water clean. Myth: You can't swim during heavy flow days.

11 reasons you should be eating snail

Snail water also decreases blood pressure; high blood pressure is linked to stroke; by reducing blood pressure, stroke risk is reduced. Snail water lowers your risk of having a stroke.

Eat Garri Regularly for these Health Benefits

The B17 content in cassava leaves helps in stimulating the content of red blood cells, the loss of which often leads to cancer. Those tales your mum told you about the healing power of garri are very true.

Do you feel dizzy standing up suddenly? 7 reasons why

Blood sugar fluctuations: If you have diabetes or experience blood sugar swings, sudden drops in blood sugar can also contribute to dizziness. 4. Anemia: Anemia is a condition where your red blood cell count is lower than normal.

Clear Pimples Off Your Face Naturally

They clean your blood of toxins that cause the acne. 5 WATER ! Get 1/2 your body weight in ounces of water. 6 Move around . Trampoline is a great way to move your lymphatic system.
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