the sleep over

Snoring; A Sign To Larger Health Issues

Unfortunately, those with sleep conditions like sleep apnea are at risk of this. Sleep apnea conditions the body to be regularly stressed raises the risk of high blood pressure.

Eyes play a critical role during sleep, study finds

These tasks taught the mice something new every day over the course of a month.

How the brain's little blue dot regulates your sleep

Various trials suggest that meditation and mindful movements can reduce the time it takes to get to sleep, and improve our overall sleep quality, over and above the standard treatments for insomnia.

5 health issues related to stress and how to fix them

Also, try to keep a regular sleep schedule by going to bed and waking up at the same time every day, even on weekends.

Pastor calls it ‘demonstration of God’s power’ when called out for farting on members for deliverance

God did anything with the body of Adam while he was on the ground in deep sleep. He was not feeling anything. When someone is in a deep sleep you can do anything with the body “you can even drive a car over it or stand on them. It is God.

BBNaija S9: Parrot begs Biggie for freedom over housemates inactivity [VIDEO]

"Na wa oh, this year housemates na so so sleep dem sabi sleep and to chop; in the past, I dey operate very well, but now dem don turn me to furniture, abeg Biggie free me before dem finish my future," the parrot complained.

BBNaija: "Cheap girls wey dey fuck for Lekki for ₦30k" - Ruthee labels Wanni X Handi prostitutes

In the course of the argument, she also called Wanni and Handi "pigs" who sleep with men for just ₦30,000. While the argument continued, Wanni and Handi urged her to come over if she was prepared to fight them, labeling her a "bitch."

“Display self-control and sleep with guys to satisfy yourself only” – Kiddwaya advises lady

Let him bend you over, then after your done with the satisfaction, put your shoes on, pick up your channel bag then walk out the door. Don’t forget to collect your pride on the way out.” See the conversation below:

"He nearly slept with his own girl cousin" - Anita Brown accuses Davido of incest

The baby mama and side chic of Davido, Anita Brown has accused Davido of wanting to sleep with his girl cousin.

Why Do Some People Always Wake Up At 3am Or 4am?

"Throughout the night, our sleep cycles between rapid-eye movement (REM) sleep and non-REM sleep.

6 Daily habits that can weaken memory

A sharp memory is essential for daily life, but certain habits can weaken it over time. If you often forget things or struggle to focus, your lifestyle choices might be the reason.

I and Wizkid used to sleep on the same bed - B-Red

He disclosed this on a recent episode of the Echoo Room audiovisual podcast hosted by Quincy Jonze. B-Red, who is a son of the present Governor of Osun State, Senator Ademola Adeleke, said he lived in Mo'hits' house for over two years.

BBNaija 2020: Why I don't like sleeping in your bed - Prince to Tolanibaj

Even when I sleep in your room, I don't sleep as peacefully because even when I wake up the next day...how many times have I slept in your room?

4 Ways To Get Through Work After A Short Night

Reduce the coffee It is easy to turn to the "darling" coffee, however, do not shoot yourself in the leg by taking coffee over and over again.

You Are Slowly Killing Your Brain If You Keep Doing These Five Things

During sleep, the brain consolidates memories, clears toxins, and rejuvenates itself.

Video: P-Square - Nobody Ugly

There's no contesting the fact that this beautiful piece will sleep at the top of both local and international charts. Press play to witness the greatness.

EPL: I'll not lose weight, sleep badly because of you - Ronaldo hits Neville, Rooney

"It doesn't hurt me, I'm not going to lose weight or sleep badly because of the criticism, but it's not good to listen to that. A little bit disappointing."

Twitter influencer, Ayo arrested by Toyin Abraham, released from police custody

Toyin Abraham made headlines earlier today over the arrest of Ayo she few weeks ago with online users campaigning for his release on the X platform.