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10 things to do when you are struggling in life

Practice self-compassion: Be kind to yourself and avoid self-criticism. Understand that everyone faces challenges, and it's okay to struggle at times. 3. Set realistic goals: Break down your challenges into smaller, manageable goals.

5 Benefits of Achieving Goals

Boosts Your Self-Esteem Setting a goal and committing to it does more than give you something to aim for - it builds your self-esteem, according to Medium. Each step forward is proof of your ability and reinforces self-confidence.
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