can you keep a secrete

5 everyday habits that could be damaging your skin

Simple things like how you sleep, what you eat, and even how often you touch your face can have a big impact on your skin's health. By making a few changes to your routine, you can protect your skin and keep it looking its best.

Davido's babymama, Sophia, advises a pregnant follower

I'd say if you do keep your baby, don't keep your pregnancy a secret from family, (it does things to your mind eventually can't go into details now lol). 2. Don't let anybody shame you. Nobody has the how to live life right handbook. 3.

Do You Snore? Here Are 5 Preventive Tips For You

Fortunately, there are some simple changes you can make to help prevent it as stated in these 5 self-tips.  Maintain a healthy weight and diet.   Being overweight by just a few kilos can lead to snoring.
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