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16 Easy Breakfasts for When You've Eaten Too Much Sugar

Anti-Inflammatory Lemon-Blueberry Smoothie The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation. If you can't find baby kale, baby spinach will work well in its place.

How To Find Love in the United Kingdom

I call this the 'BBNaija Syndrome'. This is the wrong direction to search for your missing rib. First of all, people gossip a lot in this part of the world. Office romance is a very hot gist, and everybody wants a share of the news.

Are You Always Moody? See Possible Reasons

It turns out that a lack of quality sleep is a big reason why our moods can swing all over the place. When we're busy, it's easy to skimp on sleep to work, hang out, or catch up on shows, but trust me, your brain doesn't appreciate it.
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