A walk to remember

7 steps to manage life stress in a healthy way

Stay connectedTalk to someone you trust about your feelings, whether it's a close friend, family member, or . You're not alone in this. Remember, a problem shared is a problem half solved. 6.

Self-Love: Ten Ways To Take Care Of Yourself

Walk to your freezer or secret stash, and throw away all that junk food. Remember a healthy meal equals a healthy life. Go out Staying at home every time might seem comfortable and nice, but it's not.

10 Things Every Young Person Should Know In This Age

I have a lot to say, and I don’t really know where to begin. The age of adolescence is one you will remember forever. You will experience more than you can ever imagine in the next decade or so, both good and bad.
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