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how to avoid being kidnapped in Lagos

In Lagos abduction and detention in exchange for ransom or other inducements before the victim is freed, sometimes known as "kidnapping," have increased in recent weeks in Lagos, especially and should be taken seriously. A lot of places have become black spots

Types of Men You Should Avoid Marrying

Marriage is a beautiful union between two people, but it's essential to choose the right partner. Here are some types of men you should avoid marrying: 1. The Abuser Any form of abuse, whether physical, emotional, or verbal, is a significant red flag. If your

10 money mistakes to avoid in 2025

As we gear up for a financially fit 2025, it's important to reflect on habits that could hinder our progress. In today's challenging economic climate, avoiding common money mistakes can make all the difference between thriving and barely surviving. Here are

4 Reasons To Avoid Online Dating Applications

Many people have taken solace in using online applications to meet their partners. While some use these applications for sincere reasons, other people might have ulterior motives that can inadvertently cause harm to others using it. There have been different

5 foods to avoid before s*x

Below are 5 foods that are good for your health but you might want to avoid them before bedroom exercise. We all think about nutrition to pique our performance in the gym, or even at work, so why not in the bedroom, too? "There are some foods thats can make

Mistakes To Avoid When Taking Energy Drink

Energy drinks have become a popular choice for those seeking a quick boost of energy and alertness. However, consuming these beverages comes with potential risks if not done wisely. In this article, we will discuss some common mistakes to avoid when taking

BREAKING: Court voids Edo PDP governorship primary

On Thursday, a Federal High Court Abuja invalidated the Peoples Democratic Party (PDP) primary election that produced Asue Ighodalo as the party's candidate in the forthcoming governorship election in Edo. Justice Inyang Ekwo, in a judgment, held that the

How to Avoid Plagiarism using a Paraphrasing Tool

When you look up a topic on the internet, a lot of material for that topic comes up. But if you observe closely, no two materials written by different people on that topic or idea are alike because; two people can never have the same representation of the

Common sèx injuries and how to avoid them.

Even while intercourse is meant to be pleasurable, it's possible to injure yourself with just a few improper moves. If you play too rough or too rapidly, you could end up with a rug burn or even a penile fracture. Avoid these and other frequent intercourse

5 Mistakes You Should Avoid While Using Deodorants

Using deodorant is an essential part of personal hygiene as well as a social etiquette. But there are some mistakes that many people make which might affect their inadvertently. Here's what you need to avoid Not reading labels before buying it: It's important

Mistakes to avoid when registering for Jamb 2025

Jamb 2025 is just around the corner. Read and learn. Small mistakes made during registration can result in disqualification or delays. According to the Joint Admissions and Matriculation Board's (JAMB) most recent guidelines and lessons learned from previous

5 Foods To Avoid When Dealing With Eczema

When it comes to eczema, many people who suffer it also have food allergies. But those without diagnosed food allergies notice they experience flare-ups of their eczema after they eat certain foods. However, this may be a food sensitivity rather than an allergy

UK lists states citizens in Nigeria should avoid

The United Kingdom has warned against all but essential travel to Nigeria's capital, Abuja. In an updated travel advice, the British government listed states its citizens should avoid. The Foreign, Commonwealth & Development Office (FCDO) advises against all

Avoid major hotels in Nigeria, US warns citizens

The United States has issued a warning to its citizens in Nigeria to avoid major hotels in the country. The US noted that there are elevated threats to major hotels in the larger cities of the country. The US issued this warning in an emergency information

Cholesterol: 10 Foods to Avoid for Heart Health

Cholesterol, a waxy substance found in cells, is crucial for bodily functions. However, an excess can led to health issues. To proactively manage your cholesterol levels, steering clear of certain foods is imperative. Simply put, Cholesterol management is

Why you should avoid drinking water while standing

How you drink water can affect your health in ways you might not have imagined. Many of us have grabbed a quick drink of water while standing, especially when we're in a hurry or simply not paying attention. It seems like a harmless habit, right? After all

What to eat and avoid when treating malaria

Malaria is a serious disease that affects millions of people around the world. It is caused by parasites transmitted to humans through the bites of infected mosquitoes. When someone gets malaria, they often feel very sick with symptoms like high fever, chills

3 Meals You Should Avoid Having For Dinner

Eating healthy is something everyone should be mindful of; it doesn't only entail finding the right diet but sticking to its routine. Being on a diet can either make you gain or lose weight, depending on what you solely hope to achieve. However, it is advisable