old

Stroke At Old Age Is Too Risky, Avoid Excess Intake of These 3 Things and Be Saved

Combining these dietary changes with regular physical activity, stress management, and routine medical checkups will further enhance your efforts to maintain a healthy brain and body well into old age.

Withdraw old naira notes before January 2025 - House of Reps directs CBN

He further criticized the continued circulation of the old naira notes alongside the new ones, emphasizing that rather than a phased withdrawal, the CBN is "still comfortably releasing the old N200, N500, and N1,000 notes mixed with the new

Man celebrates agile-looking dad as he turns 101

@ldjLars said: "I just became no 101 to like this post❤️ btw my Old man turned 99 this month, and he also keeps going. They've seen some shit. When asked what really rocked the world he answered "railroads"."

To promote good health, here are 7 vital meals we can recommend to our older ones

Old age is a universal aspiration, and maintaining good health is a crucial aspect of this journey. One of the most effective ways to promote a healthy old age is through a well-balanced diet.

Could this be the longest-living man ever besides Methuselah?

He lived to the ripe old age of 146 years old.

7 world's oldest languages and their origins

Ancient Egyptians evolved through various stages, including Old, Middle, and Late Egyptian, influencing neighboring languages and cultures.

5 of the oldest countries in Africa

Ever wondered what countries existed first in Africa? We can all admit that Africa is one continent with deep history, powerful kingdoms, rich cultures, and as many as 54 countries. But then, some of these countries have not been around for that long. A few

Man United to hike season ticket prices by around 5%

Additionally, the club is converting select seats near the Old Trafford benches into hospitality tickets to boost revenue.

Exercises You Should Do Regularly When You Are Above 50

Therefore, to stay healthy during old age, it is necessary for you to engage in certain types of exercises that can help strengthen your body.

5 of the world's oldest languages still spoken today

These languages are not just old words; they are living pieces of history, passed down from generation to generation, carrying with them stories, traditions, and wisdom from the past.

7 Daily Must-Dos to Thrive After 50

As we age, our bodies and minds require more care and attention to maintain vitality and well-being. Once you hit 50, certain habits become especially important for maintaining your health and quality of life. Here are seven things you should do every day

Men: 4 Things You Should Stop Doing Once You Clock 50

Do you know that when a man reaches the age of 50, there are certain things he should stop doing? If not, I recommend that you take a few minutes to sit still and read this article from beginning to end, as we will discuss some of the things you should stop

Stop these 5 habits if you don't want to look older than your age

As we get older, our skin naturally becomes rougher and more fragile, and those wrinkles start showing up. These are some of the habits you should consider changing. You might notice fine lines at first, but if you don't take care, they can turn into deep

Dementia warning as study reveals 7 early symptoms mistaken for signs of ageing

The Alzheimer's Society is urging people to acknowledge their symptoms and face dementia head on. But many people mistake the warning signs for the natural age-related changes Only a third of people report symptoms of dementia within the first month of noticing

If You Want To Live Long Never Neglects These 4 Things. "Opinion"

In the pursuit of a long and healthy life, certain fundamentals must never be overlooked. These pillars are not just recommendations but essential habits supported by scientific research and time-tested wisdom. Neglecting these can significantly impact longevity

People who age gracefully into their 50s and 60s often follow these 7 daily habits

Every new wrinkle felt like a personal affront, and I was getting increasingly anxious about growing old. Then, I met an amazing woman in her 70s who had a sparkle in her eye and a zest for life that was infectious.

Nigerian Man, 27 Years Old, Marries 83 Year Old Grandma In Lagos

At first, I thought it was a burial ceremony not knowing its was actually a Wedding of a 27 Year Old Man and 83 Years Old Woman. Is this young man too blind to see that this woman is old enough to be his granny.

7 oldest living trees in the world

Old Tjikko Old Tjikko, a clonal Norway spruce (Picea abies) in Sweden, is about 9,500 years old. Although the visible trunk is much younger, the root system dates back millennia.