it's okay to not be okay ep 3

5 Ways To Survive A Breakup Without Breaking Down

Allow yourself to grieveBreakups are rough, and it's totally normal to feel like a mess afterwards. Whether you're sad, angry, confused, or all of the above, that's okay. Don't try to bottle it up. Let yourself feel what you feel.

Woman loses sanity after childbirth, sister recounts emotional story

I stayed 3months without doing anything!!" nazanwa40: "i told my husband that I'm not ready for another baby now he asked me if I'm the one to tell him when I'm ready 🥹🥹🥹 i was like are you okay ?"

If You Do These 7 Things, You're Secretly Sacrificing Who You Are To Make Others Happy

It's important to always be making sure you know who you are outside of your roles as a wife and mother, because those might not always be enough - and that's okay.

David Luiz reveals who caused Chelsea's 4-3 defeat to Manchester City

"It was a big misunderstanding because I understood the goalkeeper had cramp. So for me, he was unable but the problem was not cramping so he was able to go to the penalties.

"He's cheating on God" - Woman in pains as she discovers boyfriend's true occupation

Enough of the hiding, let the ones that want to marry, marry. It's okay" naarah16 claimed: "Adam will always be Adam. Imagine being sidechic with the Alpha and Omega 😂😂😂. Ehen???"

Emotional moment female teachers shed tears over headmaster's transfer

Read some reactions to the video... naturalboyfilmz noted: "For women to be crying like this, I can swear he's a great person. It's not what you think.

7 things you never want to hear after sex

If it was good, you'll get rave reviews, if it wasn't good, buckle down for some really honest and painful feedback. It's better not to ask. You don't wanna hear, "it's okay" and you now ask, "How good on a scale of 1-10?"

5 types of female orgasm and how to achieve it

Anal orgasmAlthough the anus doesn't have an erogenous or erotic zone, it is possible to orgasm from anal sex because the nerves surrounding the anus may get stimulated. It is okay if anal sex is not for you and you don't want to do it.

For men: If you are having sex with a first-timer this is what she wants you to do

If she appears to be in pain or discomfort, stop immediately and ask if everything is okay. It's essential to prioritize her well-being and ensure that she feels safe and cared for throughout the experience.

Ladies, if you want your man to respect you, don't do these 3 things

In any healthy relationship, respect is an important foundation that both partners must contribute to and uphold. When it comes to respect in a relationship not only men need it, women also need to be respected too.

Should you wear black as a wedding guest or is it bad luck?

It shouldn't be worn in churchBlack and purple are generally not the most welcoming choices to be worn to a church weddings due to their association with death and darkness since when funeral are held in churches, black outfits are worn.

Betty Irabor opens up on her unsuccessful suicide attempt

It's all in my bk Dust to Dew... it took 9 psychiatrists; 5 in Lagos; 3 of whom were clueless lol, 1 in London (who was like "oh not another crazy one"?

BBNaija Reunion: Deji manipulated me into thinking I have mental disorder - Chichi

I'm not going to be saying I did this for you, I did that for you or all of that sh*t. That's not my vibe."

"My boyfriend called me local and said I'm embarrassing because I bought Gala and Groundnut in traffic"

That it's razzmatzz behavior and he expected much more from me. I thought he was joking o. I still got it sha. This guy now said he wants to drop me at home that he's cancelling our hangout. I said okay jokingly..

Roy Keane calls for Bruno Fernandes to be stripped of Man Utd captaincy after derby performance

"Bruno Fernandes should not be a captain - we're sat here with two Manchester United captains [Keane and Gary Neville]."

6 ways to handle partner who's selfish or lazy in bed

ExpectationsIt is okay to not experience an orgasm in each sexual encounter. However, if there are no good feelings afterward due to the behaviour stated above, then one partner risks feeling disregarded.

Ways To Make Someone Love You Without Them Knowing

It draws them to you deeper. 7. Be An Open-Minded PersonDon't be too quick to judge of what they talk about. You might disagree with them but it's not good to make it too obvious. Be an open-minded person whom they can talk anything to. 8.

5 places you should never take a woman on a first date

You should not take a woman to church on a 'first date'. Perhaps after you have both known each other quite well, you could take her to church, but never on a first date. 3.