it's okay not to be okay ep7

10 things to do when you are struggling in life

Practice self-compassion: Be kind to yourself and avoid self-criticism. Understand that everyone faces challenges, and it's okay to struggle at times. 3. Set realistic goals: Break down your challenges into smaller, manageable goals.

10 statements every man wishes to hear in bed

Okay, that tends to cause men to pump even harder, which leads to the end. But the truth is, it turns a man on like you won't believe.

statements every man wishes to hear in bed

Okay, that tends to cause men to pump even harder, which leads to the end. But the truth is, it turns a man on like you won't believe.

Psychology says if you really want to be more likable, avoid bringing up these 9 topics in conversation

Let's aim to uplift, not bring down, our conversations. 8) CriticismsThis one's a bit raw, but it needs to be said - nobody likes a critic.

How to Read Someone Emotions

Ask Clarifying questions If you're unsure about what someone is feeling, it's okay to ask gently. For example: "You seem a bit quiet today-are you okay?" "It looks like something's bothering you. Want to talk about it?"

MAKE $45 TWICE DAILY THE SAME DAY YOU GET THIS MATERIAL

I have earned with the method already and it will be okay to help others out!! FAQ 1. Who can do it? Ans: anyone who can use his/her eyes and mouse. 2. What do I need to start ?ans: PC, internet, $5 3. Is it a program called fiverr?

BBNaija: Nigerians react to brewing romance between Diane, Elozonam

@Ulasielizabeth "To be honest Elozonam he saved Diane then he's not okay. People need to be taught what loyalty is all about. Elo likes Diane but she took him for a fool. So let her see how it feels."

Common mistakes you should avoid in your 20s

Putting off important life decisions: While it's okay to explore and experiment, avoid consistently putting off important life decisions.

10 Signs You're Becoming the Person You're Supposed to Be

It's easy for you to blame yourself for any mistakes that you made in the past. You acknowledge that you've made some bad decisions and sometimes you want everything to go back to how it used to be.

32-year-old man narrates how he found out wife's real age as 43 instead of 29 after marriage

Nobody owes me sympathy and I am not a perfect man either. It is merely for lessons to be learned and points to be proven. There's no bad behavior that's gender-exclusive. Tanx."

"I regret being a public figure" - Media Personality Eriata laments

letting pple close is like selling out your life, every word that comes out of the mouth has to be calculated, every movement has to be planned, you Automatically become a cctv coz u constantly have to be observant.

7 signs you've outgrown a friendship

It might be time to accept that you and your friend may no longer be compatible. Friendships are one of life's greatest treasures. But, just like people grow and change, friendships can evolve too.

25 Lessons I've Discovered About Lasting Friendships

I've learned to honour my friends' space and needs, knowing it creates healthier, more respectful relationships. 12. It's Okay to Outgrow FriendshipsNot all friendships are meant to last forever.

10 signs you're actually not an easy person to get along with, according to psychology

It's okay to disagree, but it's not okay to disrespect. Next time you're faced with a differing opinion, try to see it as an opportunity for growth and learning, rather than a threat.

Olympics: Why Mikel was named Team Nigeria captain

"Let's hope he's cool-headed enough to control the team. He's not too small or too young to be named captain. I think it's okay for Mikel since he is not the captain of the football team.

8 signs your relationship has become more platonic than romantic, according to psychology

It's not always easy to recognize this transformation, but understanding it is crucial to maintaining healthy relationships.

8 signs you're not depressed, you just need a change of scenery (according to psychology)

So remember, it's okay to feel stuck; it's just a sign you're ready for a new direction. 2) Your interest in hobbies is dwindling, but not disappearedNow, let me tell you a personal story.

Clear Pimples Off Your Face Naturally

The water has to be so hot, the face cloth steams. Be careful not to burn your hands, though! When the face cloth is steaming, wring out the water, and place it on your face. This will open your pores. Repeat this process twice.