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8 Incredible Health Benefits Of Apples

Lower Risks of Diabetes: Consuming apples may also reduce your risk of type 2 diabetes. Apples have a low glycemic index which means they are less likely to cause blood sugar spikes providing a healthy option for people with diabetes.

Video: Dremo - 1-2 Bang (feat. Davido)

Davido Music Worldwide unveils the official visuals for DREMO's latest smash hit - 1 2 BANG which features label boss DAVIDO.   1 2 BANG was shot in Accra, Ghana by Phamous Films and is an exciting clip to watch.

Myth or fact: An apple a day keeps the doctor away

We've all heard the saying, "An apple a day keeps the doctor away." But is there any truth to it? Apples are one of the most common fruits eaten around the world, and they're known for being healthy.

How to Get Flawless Skin, Nigerian Style: 6 Easy Tips

Key Points: Mix organic raw apple cider vinegar with water in a 1:2 ratio. Apply the toner to freshly cleansed skin using a cotton ball. ACV toner helps balance pH levels and tighten pores for clearer skin. 3.
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