Drinking a little less each day through the week can have big benefits for your health. Cutting your alcohol consumption could help you lose weight, shed the beer belly and get a clear and glowing completion.
The residents of Isheri Oshun in the outskirt of Lagos expressed shocked after the police claimed that the three robbers they arrested escaped in the night by removing the station's ceiling and roof without any interruption from officers on duty.
A Ghanaian lady identified as Elizabeth Owusua has fulfilled her childhood dream of becoming both a nurse and a lawyer as she now serves in both capacities, day and night.
And all these men who patronize sex workers, how do u sleep at night? And you come out in the day time and look for someones innocent daughter to mislead and infect. Stop patronizing these women and they'll stop selling their bodies.
He said: "We are fully committed and thankful for your contributions and feedback. We are working on this day by day. From the beginning, we took the 16-point demand very seriously and we also developed our own plan mostly based on those demands.
Two first-half goals from Alexander Lacazette and Laurent Koscielny earned the hosts an important victory over their London rivals.
“It got so bad that she was advised to go to the hospital for check-up, but she refused saying she was fine and just needed some rest. But it one night, she was coughing badly and was vomiting blood.
Dear Simi, your voice annoys me,you lack exposure and empathy -Canada-based Nigerian man slams singer
His father put his corpse in a rice sack and went to dump his body in the lagoon in the middle of the night, because they couldn't afford to bury him. In the same sack the boy had used to hawk rice earlier in the day!
U.S. returnee cries out on livestream as Lagos police attack him and his friends on their way back from the beach (video)
I hear and see it happen a lot online but on this day I wasn't just a spectator, I was the actor in the tragic movie of hostility. I took some days off social media to recuperate and heal. Thank you to everyone who reached out.
I remember how I'd go through each day with so much energy and vigour but I'd cry at night. I remember how I'd pay for people to register for JAMB, they'll get admission, go to school, graduate and i was still at thesame spot.
@Tobisimeon " Wetin wan they occur between Laycon and Dora o." @Oy_simeon " OMG!! BBnaija just gets interesting day by day lol." I think #Dora is playing with fire #Laycon is not the smiling type.
On Saturday, December 7, he was named man of the match after inspiring Carrick to victory over Institute and was in line to start against Glenavon on Tuesday night.
Ideally, science recommends that the face be washed twice a day; day and night, the exceptions being after workouts and sweating.
La Liga's plan is for players to progress through a staggered schedule that will see them train alone, in small groups and then finally in larger team sessions.