7 Foods To Avoid Eating On An Empty Stomach

It is common knowledge that skipping breakfast is not good as it the most important meal of the day. However, not many are aware that you can't eat absolutely anything you want in the morning as some foods are not very good for us if eaten on an... [Read more....]

3 Benefits Of Drinking Milk Daily

A glass of 'milk' a day, keeps diseases away. Not just apples. As adults, we're all well-acquainted with this idea that Milk is good for us. But beyond this vague notion, there are uncertainties revolving around the specifics of exactly why... [Read more....]

5 Causes Of Bad Breath

Many people suffer from bad breath which is also known as mouth odour. Anyone can suffer from bad breath. It is estimated that 1 in 4 people have bad breath regularly. Simple home remedies and lifestyle changes, such as improved dental hygiene... [Read more....]

5 Causes Of Body Odour

When the body gives off an odour that people find offensive, it is known as body odour and this occurs when bacteria that live on the skin break down sweat into acids. According to research,  sweat is actually odourless, it is the bacteria that... [Read more....]

Which Is More Harmful? Alcohol Vs Soft Drink

It is next to impossible to avoid a good beverage especially during social interactions hence why it is necessary to make healthy choices in deciding which beverage to take. There is a long-standing debate on the merits of various beverages,... [Read more....]

6 Unknown Health Effects Of Kola Nuts

Kola nuts are derived from the kola tree which has a scientific name called Cola. It is a fruit which is rich in caffeine. This caffeine-containing fruit grows on the evergreen tree which has a height of about 20 meters. These nuts are packed in a... [Read more....]

Viewing Page 2 of 11 pages